top of page
Home: Welcome
cedar branch

Welcome to


tools and practices for transformation

of inner and outer health and wellbeing

SoulSpring Wellness logo

Upcoming Event

January 1, 2024

New Year's Intention Setting Ceremony

We would love to have you join us. Space is limited. Please pre-register to reserve your spot.

Jan 1 - breathe - IG-3.jpg


group breathwork

Somatic Experiencing


SoulSpring: Christina Niven, Proprietor

Christina is passionate about living life authentically, consciously and with integrity. She guides and supports clients towards empowered health, wellness and wellbeing.

Christina is a C-IAYT yoga therapist, certified senior Breathwave Facilitator and Trainer, and a longtime student (20+ years) of yoga and shamanic medicine. She is also in the midst of a Masters in Counselling Psychology and is in her final year ( 3 of 3) of training in Somatic Experiencing - a body based approach to trauma therapy. 

Christina has lived health and wellness as a way of life for over 30 years. Her focus on self-care is a reflection of its pivotal role in her recovery from a long-time eating disorder and her personal journey to wellness. Her passion is soul medicine where we come to know the deepest parts of ourselves.


Let's connect!

Please contact Christina for a free 15 minute consultation.

bottom of page