Welcome to
SOULSPRING
Wellness
tools and practices for transformation
of inner and outer health and wellbeing
SERVICES
A 30 Day Self-Care Challenge
BREATHWAVE
Conscious Connected Breathing
YOGA
Gentle to Strong Hatha
Looking for JUICY! or NOURISH!?
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YOU are the MEDICINE offers self-care and inner-growth programs.
It invites individuals into the fullness of being -
deeply aligned, connected, courageous and whole-hearted.
SoulSpring: Christina Niven, Proprietor
Christina is passionate about living life authentically, consciously and with integrity. She guides and supports clients towards empowered health, wellness and wellbeing.
Christina is entering into a Masters in Counselling Psychology program and is in Year 2 (of 3) of Somatic Experiencing - a body based trauma therapy training. In addition she is a C-IAYT yoga therapist, certified senior Breathwave Facilitator and Trainer, and a longtime student (20+ years) of yoga and shamanic medicine.
Christina has lived health and wellness as a way of life for over 30 years. Her focus on self-care is a reflection of its pivotal role in her recovery from a long-time eating disorder and her personal journey to wellness. Her deepest passion is soul medicine where we come to remember and feel the deepest and most magnificent parts of who we are.
FREE CONSULTATION
Let's connect!
Please contact Christina for a free 15 minute consultation.