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Welcome to


tools and practices for transformation

of inner and outer health and wellbeing

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Conscious Connected Breathwork

group breathwork




a 10 week self-compassion training

for queer & allied folks. 

January 29 x 10 weeks

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foundational breath

a five-part monthly breathwork intensive series. 

February - June 2024


breathwork facilitator's training 

October - November 2024

SoulSpring: Christina Niven, Proprietor (she/her)

Hi, I am Christina and identify as cisgender woman of Danish, English and Hungarian descent. I am grateful to live on the ancestral lands of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh Úxwumixw (Squamish) and səl̓ilw̓ətaʔɬ (Tsleil-Waututh) Nations, also known as Vancouver, B.C.


I am a Somatic Experiencing Practitioner (SEP), Certified International Yoga Therapist (C-IAYT) , Certified Senior Breathwave Facilitator and Trainer, and a longtime student of yoga and shamanic medicine (20+ years) . I am also nearing completion of a Masters in Counselling Psychology (August 2024).

I am committed to helping people develop kinder, more compassionate relationships with themselves, heal from their traumas, be more authentic, and feel more comfortable and confident in their own skin. My therapeutic approach is holistic and works with body-mind-heart and spirit. I embrace and celebrate diversity and am also a passionate ally of the 2SLGBTQIA+ community. I offer safe, inclusive spaces for personal growth and healing. 


My focus on health, healing and wellness as a way of life has spanned for over 30 years. I value self-care and self-compassion as both have been pivotal in my recovery from a long-time eating disorder and instrumental in my development as a human and as a therapist.


Let's connect!

Please contact Christina for a free 15 minute consultation.

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