tools and practices for transformation
of inner and outer health and wellbeing
Looking for JUICY! or NOURISH!?
They can now be found at:
YOU are the MEDICINE offers self-care and inner-growth programs.
It invites individuals into the fullness of being -
deeply aligned, connected, courageous and whole-hearted.
SoulSpring: Christina Niven, Proprietor
Christina is passionate about living life authentically, consciously and with integrity. She guides and supports clients towards empowered health, wellness and wellbeing.
Christina is a C-IAYT yoga therapist, certified senior Breathwave Facilitator and Trainer, and a longtime student (20+ years) of yoga and shamanic medicine. She is also in the midst of a Masters in Counselling Psychology and is in Year 2 (of 3) of Somatic Experiencing - a body based approach to trauma therapy.
Christina has lived health and wellness as a way of life for over 30 years. Her focus on self-care is a reflection of its pivotal role in her recovery from a long-time eating disorder and her personal journey to wellness. Her passion is soul medicine where we come to know the deepest parts of ourselves.
Please contact Christina for a free 15 minute consultation.