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Home: Welcome
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Welcome to

SOULSPRING

tools and practices for transformation

of inner and outer health and wellbeing

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SERVICES

Conscious Connected Breathwork

facilitator's training

group journeys

private sessions

group breathwork

Personalized Yoga

Sessions specifically catered to your needs

one-on-one

small groups

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Somatic Experiencing

A body-based approach to healing trauma developed by Dr. Peter Levine.

restorative yoga pose

Summer 2023 Retreat

The Courage to Grow

A retreat focused on self-love, self-acceptance, self-compassion and authentic expression.

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SoulSpring: Christina Niven, Proprietor

Christina is passionate about living life authentically, consciously and with integrity. She guides and supports clients towards empowered health, wellness and wellbeing.

Christina is a C-IAYT yoga therapist, certified senior Breathwave Facilitator and Trainer, and a longtime student (20+ years) of yoga and shamanic medicine. She is also in the midst of a Masters in Counselling Psychology and is in her final year ( 3 of 3) of training in Somatic Experiencing - a body based approach to trauma therapy. 

Christina has lived health and wellness as a way of life for over 30 years. Her focus on self-care is a reflection of its pivotal role in her recovery from a long-time eating disorder and her personal journey to wellness. Her passion is soul medicine where we come to know the deepest parts of ourselves.

FREE CONSULTATION

Let's connect!

Please contact Christina for a free 15 minute consultation.

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