Counselling sessions with Christina reflect a holistic approach provided through both talk (cognitive) and body-based (somatic) psychotherapies. She works with individuals seeking support with issues relating to their self-esteem, identity, life transitions, codependency, attachment wounding, relationship challenges, anxiety, trauma, grief and loss. Christina is experienced in helping 2SLGBTQIA+ folks with gender/sexuality questioning, transitioning, coming out and their authentic expression.

Christina is a compassionate therapist who works from a person-centred, culturally inclusive, gender-affirming and feminist perspective. Her therapeutic approaches include somatic experiencing (SE), internal family systems (IFS), mindfulness practices, acceptance and commitment therapy (ACT), and psychodynamic, strength-based, narrative and solution-focused approaches. She also may include spiritually oriented practices and reflection, if desired.