We live in a culture that is age-phobic, particularly for women. This six month series is intended for women in their 40s, 50s and 60s who want to redefine the narrative and navigate mid-life in a conscious and empowered way. It’s for women who want to share with other women about what they are experiencing - as their bodies change, as responsibilities and demands grow, as relationships ebb and flow, and as they come up against negative cultural beliefs and programming. This is for those who are ready and willing to examine their limiting beliefs and inner narratives and who want to embrace the potency, power and beauty of their mature feminine.

Each session journey will include time for intimate connection, sharing and personal inquiry followed by breathwork for integration. Homework and inner reflection work will also be included for the time in between sessions.

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