A Circle of Women

Embracing Mid-Life as a Time of Potency, Power & Beauty

Step into your Magnificience dear sisters!

Reframe your beliefs about aging as a woman.

Embrace the changes and celebrate!

Be with fellow sisters on this journey as we share our hearts

and empower one another.

Circle of Women.jpg

The Circle of Women is for women over the age of 40. It is intended to provide a positive support during a time of change.


We will explore how to reframe the inner narrative around aging, and focus on how to further cultivate the inner beauty and power that lies within. This is an invitation to open our hearts, to be seen and heard, and also to see, hear and inspire one another.

Each monthly gathering will have a specific focus, and will include reflections and breathwork as steady threads throughout. 


Attendance at all five is preferred if possible, as this will enable a deeper bond and greater cohesion within the circle. One absence would be ok and can be made up at a monthly breath circle if desired.


5 Thursdays over 5 months: Jan 30, Feb 27, Mar 26, Apr 30, May 21

6:30 - 9:30 pm

$175 + gst

Location: Central Vancouver

To register:

email Christina@soulspringwellness.ca 

and send e-transfer to secure your spot